Hey hey hey, friends! Bianca Aiono here.
I’ve just been at CrossFit and was having a bit of a chat with some of my friends about this idea that I can stay really motivated, I can train really hard, I can eat really healthily most of the time – but often I get results and maybe I get halfway to my goal, but I find that there’s a sticking point where either life gets in the way, or a Toblerone falls in my mouth, or you just end up getting these cravings that you just can’t control.
As a result, it means that you end up going backwards and you find yourself back to where you started. And it becomes this up, down, up, down yo-yo.
I work with Kylie Ryan, we are My Mind Coach, and together we help really hard working women – who are really successful in the other areas of their life – create long-term success when it comes to their healthy habits.
And what’s happening here is subconscious sabotage.
For a lot of people, the subconscious mind seems like this really woo-woo weird thing, like this big creature that’s like going to come and get me.
But the thing with the subconscious mind is that it’s kind of like when you’re driving somewhere and you’re going on autopilot — your subconscious mind wants to keep you safe at all times. There’s a reason why you don’t just drive off a cliff because you are distracted when you are driving.
If you have been working really hard, getting some results, and then finding yourself back to square one when you just let the pressure off or bad habits start creeping in, it means that there’s some kind of weight loss blocker getting in the way that’s very deep within your subconscious – and it’s getting in the way of you achieving your goal.
So there’s something about your end goal that your subconscious mind thinks, “Oops, that’s a bit scary.” Or maybe there’s something, there’s some hurdle in the way that your subconscious goes, “Oops, we better use detour.”
And that’s why so often you can’t actually overpower your subconscious with your conscious mind. it’s not a case of JFDI, it’s not a case of using more conscious willpower or just more grunt, because your subconscious is responsible for 90 percent of your behaviors and of your brainpower.
The only way to find out what are these weight loss blockers is to go through this really, really cool process that Kylie created called The Sabotage Stopper.
It’s a 6-step framework which will explain to you the reasons why you’re staying stuck and the reasons why out there the ideal goal is kind of repelling your way, is kind of making some part of your subconscious mind scared – and why you have this around in a round circle where you just end up being exhausted and you find yourself kind of stuck in the middle of no man’s land, like just in complete inertia, you’re not getting the results that you really want, but you’re not as bad as when you first started.
So if you want to really actually create the long lasting results, overcome these weight loss blockers, click on the link below and we’ll take you through this framework and a really, really cool free training for you, so you can understand why you have these uncontrollable cravings, why you can’t keep your willpower muscling you through all the way to the end, and ultimately how you can create those healthy habits so that they’re just effortless and automatic and the ideal body just shows on the outside as a results of that.
I hope you get heaps from it. Bye!
For anyone considering working with Bianca – it’s a real privilege to get Bianca’s brain and energy in your business. There’s a real level of detail and depth of mastery to her work that not many people have. The nuances of energy are so important, because if we’re not aligned, we’ll sabotage ourselves and not make the sales we can.
Even teaching mindset myself, I can’t see my on blind spots, and I loved working with Bianca who is really strong in her own work, who didn’t put me on a pedestal but could really hold space for me and keep me accountable. There was a time that I did have massive anxiety because I was trying to be the strong one for everyone else. But nobody was doing that for me and so, I just fell apart after a while. You can be strong and still need support – that’s how we thrive.
The way Bianca has amalgamated everything is just an incredible, magical process, it was really intriguing for me. The breakthroughs just keep coming – to experience her method, her intuition, it really is the magic of it – she really sees you.
You can move through the stuff, the trauma, without being retraumatised
Every time I work with Bianca I have made more money, I have freed up my life a lot more, I have bought more time back and I’ve deepened my relationships.
What I’ve achieved since is beyond what I had ever imagined. I entered into a new industry and built a multiple 7 figure business in the first 3 months, opened a second office within 6 months and within 1 year we’re at 8 figures.
If you’re thinking about working with Bianca I 200% recommend it.
I was looking for somebody who encouraged me to charge my worth, believe in that work and not be afraid of what I am worth. Many people look at my life and think I had already achieved a lot, but I wanted to expand and grow, and aside from my very supportive husband, I have found it difficult to find people who push me to be better than I am.
Bianca really held me accountable to my vision and helped me branch out from my property software consulting business into coaching. I went from $110/hour sessions to selling over $50,000 in programs within 8 weeks. It was the ease at which it happened that was the best part – I kept accidentally selling people!
12 months after working with Bianca I am booked out 4 weeks in advance. I’m about to hire 12 – 15 staff and I am on a rapid rise to 100k a month. I don’t think I would have gotten here this quickly if it weren’t for Bianca’s support, emotional clearing techniques and big picture questioning. Bianca held me to a higher vision than I had for myself and I’m thrilled with what I’ve achieved
Confidence. Certainty. Courage. Cashflow …
Bianca is the Queen at helping you create all of these (and fast, there’s no f’ing around).
Before working with Bianca I was super stressed and thought it was too hard and I didn’t have time to be successful AND have a healthy life balance. But I was surprised at how quickly the shifts happened. It’s been no coincidence to me that as a result of the new clarity of mind, I’ve actually doubled my business at the same time.