Alison E

I loved having a more emotional / mental approach, rather than just physical to the challenge & beyond. Learning how to control the physical tendencies and eating. It was all good! 
L Lavero, Petersham


I really enjoyed setting a specific goal to work towards. It was very enjoyable. Nice to focus on the mind instead of the body for a change. Very friendly, engaging presentation.

Need to get out of your sabotage cycle?

Get your free sabotage Stopper Framework and free video training here.