Amelia Frid

Well, the session was amazing… Truly transformative. I have hardly recognised myself in the days passing. In the days since, not only have I not had a cigarette, but I am not even oriented to their existence. And when I see someone standing around smoking my only thought is “That’s not me anymore”!!!! HOW?!?!?!?!?

Amazingly, I have not needed to call upon some of the strategies we talked about. BUT I regularly call upon this feeling of joy and abundance I have anchored, when I am driving or when I get a passing urge, and I just feel excited about what else I am going to do instead. So yes, feeling very good, and very different to the last time I tried to stop.  And I feel like I am being an ally to myself at the moment too, which makes a nice change  Truly – incredible!

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