Are you struggling with self sabotage and emotional eating? Want to discover why you’re doing it and how to stop it?
You’ll love this Self-Sabotage and Emotional Eating Video Training.
Bookmark this page and watch these 3 videos before your scheduled call with us. It will help you to get so much more out of the time with your coach.
# 1 – Emotional Eating vs Willpower
Discover why willpower will never work for lasting weight loss, and why your genuine happiness is critical to success.
DOWNLOAD YOUR EMOTIONAL EATING WORKSHEET
# 2 – Plateaus & Yo-yo’s: Overcome your Self-Sabotage
Discover the secret that is anchoring the extra weight on your body and keeping you in a protective shell.
DOWNLOAD YOUR SELF-SABOTAGE WORKSHEET
# 3 – 3 Steps to Slimness
How do you actually make a lasting change to your mind and body?
DOWNLOAD YOUR 3 STEPS TO SLIMNESS WORKSHEET